To audit one’s elderly eating habits: sensible or obsessive?

(Edited excerpt from Boot Camp for the Bonus Years, November 2015.) In which I scrutinise my almost perfect diet for ways in which I should improve it, if any. Auditing my eating habits was one of the official challenges of my Boot Camp for the Bonus Years. But truthfully, I couldn't imagine why this one was on … Continue reading To audit one’s elderly eating habits: sensible or obsessive?