Podcasts

Rules for eating in foreign countries

September 9, 2018

Eating at home is an easy thing but what do you do abroad?

To audit one’s elderly eating habits: sensible or obsessive?

December 2, 2017

(Edited excerpt from Boot Camp for the Bonus Years, November 2015.) In which I scrutinise my almost perfect diet for ways in which I should improve it, if any. Auditing my eating habits was one of the official challenges of my Boot Camp for the Bonus Years. But truthfully, I couldn’t imagine why this one was on […]