Podcasts

Normal aging: forgetting to eat

April 3, 2023

Does appetite loss matter in older people? You bet it does. So best notice when you should feel hungry or thirsty, and then eat or drink. Nice!

March 14, 2023

Everyday habits to keep your brain fit in middle age and beyond

January 31, 2023

A many layered cheese slogan gets me thinking about a good old age

April 3, 2022

I have one question about your life goal: What do you hope to be doing in your 70s (or 80s or 90s). Please comment to improve a board game.

March 14, 2022

Lots and lots of optimists live lots longer than lots and lots of pessimists. Those are the stats. But why? By minimising stress.