Tiny tip for over 50s: walk in your body
Walk in your body. Walk with your body. Walk on the earth. Enjoy the sensations of walking. And if footprints are your only legacy, so be it: you have done no harm.
Continue readingPodcasts
Walk in your body. Walk with your body. Walk on the earth. Enjoy the sensations of walking. And if footprints are your only legacy, so be it: you have done no harm.
Continue reading