Fit at 79, sort of—poem
Some can go it alone
and some never need to be told
but I need a weekly schedule
for hula, Pump, t’ai chi
Pilates and Crows Feet dance
Podcasts
Joining a gym at 75: a weighty move
In which the Sergeant Major wins a tough battle and sends me off the practise calisthenics (in modern parlance, strength exercise, at a local gym.
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