2. An avalanche of research on ageing and longevity
With the current rise in research on ageing and longevity, there’s a flood of news and tips about living long and well. If you feel overwhelmed, you’re not alone.
Continue readingWith the current rise in research on ageing and longevity, there’s a flood of news and tips about living long and well. If you feel overwhelmed, you’re not alone.
Continue readingIt’s time I began reviving and revamping this podcast. This time around I am writing it for you — because I’d like to help you deal with your secret Fear Of Getting Old: FOGO.
Continue readingMotion, I love thee, I love thee to death.
I am moved by every gifted breath.
As long as I have thee, it’s never too late
to do dancing or reaching or swimming or weights
Six days from now I’m going to Seoul as writer in residence on blogging sabbatical.
Continue readingPreparing for old age is scary
scarier than getting pregnant
twenty thousand miles from home.