Research on aging

How To Be Old
Research on aging

If I was doomed to live to 99, I wanted to prepare for my future as a very old woman. I began with a review of research on aging. Much of the data coincided with common sense but there were also surprises. Now I had scientific evidence on which to base a personal boot camp for the bonus years. In this podcast episode, join me as I launch into an evidence-based self-help programme for well-being in old age. Starting with a poem.

Cartoon of scientists studying an old person in a bottle

1000s of scientists study aging. They all know what to do now for well-being in old age.

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