9. Learning from a Centenarian
Introducing a wise woman who made her own extreme old age an ongoing project. She saw her self as a sturdy centenarian, despite being frail
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8. Dancing as you age
Today Jan Bolwell, 74, tells us about dancing as you age, training older dancers, and how to change your attitude to an aging body. Learning how to be old never stops!
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7. Getting a personal Warrant of Fitness
My grandson walks me through a personal Warrant of Fitness test, to ensure I’m safe for another year of old age. I’m a Baby Austin.
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6. Recording older people’s voices and stories
Listen as oral historian Judith Fyfe shares insights and tips from her experience of recording older voices and stories.
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Podcast: Learning How To Be Old
Introducing the podcast Learning How To Be Old: helping you to get used to the startling idea that you, too, will eventually become one of THEM: an old person. Here you’ll find knowledge and companionship for this interesting new phase of life.
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