Here’s a powerful message to anyone who would like to achieve a happy, healthy old age. If it seems challenging to you, maybe that’s a good reason for quietly considering it now, when you have so many years of life ahead.
Happiness is a choice (choose it!), health is a result (do what needs to be done to achieve it).
Why did Janis at retirementallychallenged choose to offer this particular tip? She says:
Outcomes don’t magically happen. We have a lot of control over them.
For many people, happiness does not come naturally, but with help we can learn new habits of thought, and start making small decisions that are also new. Nobody is joyful 24/7, but happiness, I think, can be the sum total of many many tiny little joys, which is achievable. Thanks Janis!
Retirementally Challenged: Janis’s blog