Managing my lopsided 86th year

View from plane window, early morning over South Canterbury, New Zealand. Rosy horizon, propellor blades fringed with gold, and a dark plain dotted with lights below.
My plane flies over the Canterbury plain in early morning

I intend my 86th year to be lopsided. I’ve had a demanding first 5 months. I want a calm, creative second half.

SInce my birthday on 24 February, life has been (by my standards) busy. Trip to New Plymouth for fun, two trips to Auckland (for my play in the Dolphin Theatre), Christchurch (a dance weekend), Auckland (for the Podcast Summit) and Timaru (for my play in the Playhouse, by the local theatre group). Each trip has been really really cool and I wouldn’t have missed a minute.

Now I’ve just come home from Timaru, where The Secret Lives of Extremely Old People was completely sold out, once again, like the other two productions. I see a pattern here, don’t you? Maybe a hunger for this unexpected play based on the true stories and actual words of New Zealand nonagenarians.

Thinking ahead: always necessary, never infallible

What’s on your plate for the next few months? I write and draw what’s on my Plate every few months, but my expectations in January were quite wrong. I thought I’d focus completely on my podcast, and my life would feel more under control, more together. Here’s my Plate in January 2025, reflecting my priorities.

A drawing of a large microphone, with people scribbled over it. The perimeter looks like the blue rim of a plate containing water, people, fish, eye and ear,and a building and dollar signs. Dated 18 Jan 2025, text :wishful thinking; a cluttered time with much travel.
On my Plate, January 2025

Written in the corner: “Wishful thinking: a cluttered time with much travel.”

I did get the 3rd season of my podcast, Learning How To Be Old, finished by the end of March, but I still had just a bit too much on my Plate. “A bit too much” is what I like: but this was a bit too much of a bit too much.

I’m not at all sure what an objective observer would say. But I did find myself feeling anxious. That always happens when I have a series of events ahead. By contrast, one at a time is no problem.

One more interesting project and I’m done

I feel no stress at all about the next project, starting in three days time — because it’s the last in the sequence! (Also because I prepare well and I know my stuff — but that’s always true so feeling stressed never makes sense.) I’m one of three researchers in a fascinating study on sleep and aging. The concern is with messages from media about aging and sleep that combine doomsday with bossiness. Which is really is a no-win message for older people.

Why me, you may well ask? Because it includes a workshop where people over 70 will write a poem about sleep. Hey, that’s going to be fun.

Poster for r research events. Words on Sleep. Creative workshops on sleep and ageing. Massey University project, 3 events, participants invited. May 2025
Words on Sleep. Creative workshops on sleep and ageing. Massey University project, 3 events, participants invited. May 2025

Now to make my 86th year lopsided

What I want next is a calm, quiet time for thinking, reading, writing, drawing and recording. That’s my plan! Here’s the Plate I drew today. It’s a combination of wishful thinking and an actual plan. I want the rest of my 86th year to flow gently

Busy first half of my 86th year, relaxed creative 2nd half.

Maybe I’m restoring balance

Instead of calling this a lopsided 86th year perhaps I ought to see it as the perfect balance, a quiet time after a chaotic start. In which case the two halves are not warped, mismatched but complementary, an excellent combination of good stress and good relief.

I do know for sure that in my old age, I can comfortably do less and travel less than before. But I’m working on that. With a clever new trick, I can now pack in a few hours. I just narrow my options. Need one outfit? Choose from only two, not from the whole wardrobe. Gosh that’s good 🙂

Still excited about new projects in my old age

That’s good news, isn’t it? Being excited? I was thrilled to do my new presentation just fine this week in Timaru. Complete with doing tai chi to Helen Reddy’s I am Woman and (sort of) dervish spinning to Willie Nelson’s Still Not Dead. That was so much fun! I’ve adored watching two new productions of my play — and watching the audiences.

Nevertheless, after these three workshops on Words on Sleep, I will have “a cuppa tea and a lie down,” to quote the immortal words of David Lange.

What’s on your plate? Time and Stress management — this is not how I do it, but it’s a bit similar. One day I’ll explain my own way of looking at what’s on my plate. I learned this from distinguished film director Gaylene Preston — since when, no doubt, I’ve distorted her concept into my own version. As is right and proper. It’s hugely helpful to me. Not a to-do list or a vision or goals or whatever. It’s different.

16 thoughts on “Managing my lopsided 86th year

  1. Congratulations on the success of the play – may this year progress as you wish

    1. Rachel McAlpine says:

      What a good wish to wish me luck thank you, Derrick.

  2. Sadje says:

    Congratulations dear friend on such successful and fulfilling first half of the year.

    1. Rachel McAlpine says:

      Thank you! And yes, it has been.

  3. Sounds to me as if you will manage perfectly well to be creatively relaxed (until another project knocks on the door!) Well done on the success of your play.

    1. Rachel McAlpine says:

      Who knows! But now I’ve got a boost because of your confidence in me. Thank you, Peter.

  4. I loved reading about your 86th year. You are amazing!

    I have missed your life recently, because I do not look at podcasts. I could look at them, but I’m hard of hearing and listening would be difficult. It takes concentration to hear things correctly, and I often miss. I’m so happy you are still living a vibrant life. What an inspiration you are!

    1. Rachel McAlpine says:

      Anne, lovely to get your message! I am sad that podcasts are too hard for you to hear, because they can be such a comfort. I also hate straining to listen: it spoils the experience. But here’s a thought. I listen through my phone plus hearing aids and the sound quality is terrific. I think people wearing those earbuds must get the same fantastic experience. Music, too — incredibly good sound for such a tiny device. Let me know if that could help.

      1. Unfortunately my hearing aids will not pair with my phone or computers. It was an excellent idea, though.

      2. Rachel McAlpine says:

        So annoying. But we just do what we can. (Did you know Apple podcasts provide a transcript now?)

      3. No, I didn’t know that Apple has transcripts for podcasts. Thank you for that information.

  5. I am entering my 70th year now, and you inspire me with your energy and creative output. Thank you!

    1. Rachel McAlpine says:

      Trust me, I also have my role models who inspire me! But we all have to pace ourselves.

  6. Wynne Leon says:

    Congratulations on all your success and accomplishments, Rachel. I think you’ve earned a good amount of rest!

    1. Rachel McAlpine says:

      For sure — and I take it every day!

  7. Sadje says:

    You’re most welcome my friend

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